Why You’ll Love this Healthy Pumpkin Bread Recipe
If you’re looking for a delicious and nutritious treat, you’ll absolutely love this healthy pumpkin bread recipe.
It’s perfect for breakfast, a snack, or even dessert! The warm spices create a comforting aroma that fills your kitchen, making it hard to resist.
Plus, it’s packed with wholesome ingredients that provide essential nutrients without sacrificing flavor.
I love how moist and tender this bread turns out, thanks to the pumpkin and applesauce.
You can enjoy it plain or customize it with your favorite nuts or dried fruits.
Trust me, once you try it, you’ll want to bake it again and again!
Ingredients of Healthy Pumpkin Bread
When it comes to whipping up a batch of healthy pumpkin bread, having the right ingredients on hand is key to achieving that moist, flavorful loaf we all crave. This recipe isn’t just about satisfying your taste buds; it’s also about nourishing your body with wholesome goodness.
Whether you’re a seasoned baker or just getting your feet wet in the kitchen, these ingredients are easy to find and work with. And let’s be honest, who doesn’t love the warm aroma of pumpkin and spices wafting through the house? So, let’s explore what you’ll need to create this delightful treat!
Ingredients:
- 1 1/4 cups canned pumpkin
- 1/2 cup granulated sugar
- 1/2 cup brown sugar
- 1/2 cup water
- 1 cup applesauce
- 1 egg
- 2 egg whites
- 1 cup all-purpose flour
- 2/3 cup whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/2 teaspoon baking powder
- 1/4 teaspoon ground ginger
- 1/4 teaspoon nutmeg
- 1/8 teaspoon clove
Now, before you head out to the store or raid your pantry, let’s chat about these ingredients. First off, canned pumpkin is a lifesaver; it’s already cooked and pureed, making it super convenient.
If you’re feeling adventurous, you could roast your own pumpkin, but let’s be real—sometimes we need to save time for the more important things, like finding the perfect Netflix series.
And while we’re at it, don’t be shy about swapping out the sugars. You can use honey or maple syrup instead if that’s more your style. Just remember, baking is a science, so adjust the liquid a bit if needed.
Oh, and if you want to throw in some nuts or dried fruits, go for it. This bread is like a blank canvas, waiting for your creative touch!
How to Make Healthy Pumpkin Bread

Making healthy pumpkin bread is like inviting a cozy hug into your kitchen. First things first, preheat your oven to a toasty 350 degrees. While that’s warming up, grab a large mixing bowl and combine 1 1/4 cups of canned pumpkin, 1/2 cup each of granulated sugar and brown sugar, 1/2 cup of water, 1 cup of applesauce, and the egg and 2 egg whites. The mixture should resemble a vibrant fall sunset—smooth, creamy, and oh-so-inviting. Beat it all together until it’s well mixed, and don’t worry; that splatter on your shirt is just a badge of honor for your baking adventure.
Now, in a separate bowl, let’s tackle the dry ingredients. Combine 1 cup of all-purpose flour, 2/3 cup of whole wheat flour, 1 teaspoon of baking soda, 1 teaspoon of cinnamon, 1/2 teaspoon of salt, 1/2 teaspoon of baking powder, 1/4 teaspoon of ground ginger, 1/4 teaspoon of nutmeg, and 1/8 teaspoon of clove. Stir them together until they’re well blended—think of it as a little spice party.
Slowly add these dry ingredients to your pumpkin mixture, stirring gently until everything is beautifully combined. You want to avoid overmixing, or your bread might end up with the texture of a rubber ball—no one wants that, right?
Once your batter is ready, it’s time for the grand finale. Grease a 9×5 loaf pan and dust it lightly with flour to guarantee easy removal later. Pour that luscious batter into the pan, and let it bask in the warmth of the oven for about 50 to 60 minutes. You’ll know it’s done when it’s golden brown and a toothpick comes out clean—your kitchen will smell like autumn, and you might find yourself doing a little happy dance.
After it cools for just 5 minutes in the pan, gently remove the loaf and let it cool completely on a cooling rack. And voilà, you’ve just created a masterpiece. Enjoy a slice (or two), perhaps with a warm cup of tea, and bask in the glory of your baking prowess.
Healthy Pumpkin Bread Substitutions & Variations
Baking healthy pumpkin bread opens the door to a world of delicious possibilities.
If you’re looking to switch things up, try using maple syrup instead of granulated sugar for a richer flavor. You can also replace the all-purpose flour with almond flour for a gluten-free option.
For an extra boost of nutrition, add in some chia seeds or walnuts. If you prefer a spicier kick, toss in some cayenne pepper or extra ginger.
And don’t hesitate to experiment with different spices like cardamom or allspice. Each variation brings a unique twist to this comforting classic!
What to Serve with Healthy Pumpkin Bread
What can elevate the experience of enjoying healthy pumpkin bread? I love to serve it warm with a smear of almond butter for that nutty flavor.
A drizzle of honey or maple syrup adds a touch of sweetness that complements the spices perfectly. For a cozy touch, a side of hot apple cider or a spiced chai tea works wonders.
If I’m feeling indulgent, pairing it with a dollop of Greek yogurt creates a creamy contrast.
Finally, fresh fruit, like sliced pears or apples, makes for a rejuvenating addition, balancing the bread’s richness while enhancing the seasonal vibe.
Enjoy!
Additional Tips & Notes
While I love this healthy pumpkin bread recipe, a few tips can help you achieve the best results.
First, make sure your canned pumpkin is pure and not pumpkin pie filling, as that can alter the taste. I also recommend using room temperature ingredients for better mixing.
If you like a bit of texture, consider adding nuts or chocolate chips. To check for doneness, insert a toothpick into the center—if it comes out clean, it’s ready!
Finally, let the bread cool completely before slicing to maintain its moisture. Enjoy your delicious creation and share it with friends!