Why You’ll Love this Pumpkin Hummus Recipe
Whether you’re a pumpkin lover or just looking to try something new, you’ll adore this pumpkin hummus recipe. It’s creamy, flavorful, and a perfect blend of sweet and savory.
I love how it’s not only a delightful dip but also a nutritious snack. The combination of pumpkin and spices creates a unique taste that’s perfect for any occasion.
Plus, it’s super easy to make! You can whip it up in no time and impress your friends or enjoy it solo.
Trust me, once you try it, you’ll be hooked and want to make it again and again!
Ingredients of Pumpkin Hummus
Making pumpkin hummus is such a delightful experience. Not only do you get to enjoy the warm, cozy flavors of fall, but you also whip up a nutritious snack that’s perfect for gatherings or just a quiet night in.
When you gather all your ingredients, you’ll see how simple it’s to create something so delicious. And trust me, once you take that first creamy dip with pita chips, you’ll wonder why you didn’t try it sooner.
Here’s what you’ll need to make this tasty pumpkin hummus:
- 2 tablespoons tahini (that nutty sesame seed paste)
- 3 tablespoons plain yogurt (or you can go with sour cream if you prefer)
- 2 tablespoons fresh lemon juice (for that zing)
- 1 teaspoon ground cumin (which brings a lovely warmth)
- 1 teaspoon olive oil (because everything is better with olive oil)
- 3/4 teaspoon salt (to enhance all those flavors)
- 1/8 teaspoon ground cinnamon (a hint of sweetness)
- 1/2-1 teaspoon garlic powder (or a clove or two of minced garlic, depending on your love for garlic)
- 1 (15 ounce) can pureed pumpkin (be sure it’s not the pie mix)
- 1 (15 ounce) can garbanzo beans (the star of any hummus)
- 1 teaspoon chopped fresh parsley (for a pop of color)
- 2 tablespoons pepitas (roasted pumpkin seeds, optional but oh-so-good)
- Pita chips or pita bread, cut in wedges (the perfect vehicle for your hummus)
Now, when it comes to the ingredients, feel free to get creative. If you don’t have tahini on hand, you might try substituting with almond butter or sunflower seed butter, but the flavor will be a tad different.
And don’t stress too much about exact measurements. Cooking is all about finding what works for you. If you’re a garlic lover, toss in that extra bit of garlic powder.
Or if you’re feeling adventurous, add a dash of smoked paprika for a twist. Just remember, the goal is to enjoy the process and savor the delicious results!
How to Make Pumpkin Hummus
Making pumpkin hummus is easier than you might think, and it’s such a rewarding experience. First things first, grab your trusty food processor because this is where the magic happens.
Start by adding 2 tablespoons of tahini—this nutty sesame seed paste gives your hummus that creamy texture we all love. Next, toss in 3 tablespoons of plain yogurt or sour cream, depending on what you have on hand.
Add 2 tablespoons of fresh lemon juice for that zesty kick, 1 teaspoon of ground cumin to warm things up a bit, and 1 teaspoon of olive oil because, let’s be honest, olive oil makes everything better.
Don’t forget about the flavor enhancers: sprinkle in 3/4 teaspoon of salt, a dash of 1/8 teaspoon ground cinnamon, and some garlic powder—anywhere between 1/2 to 1 teaspoon based on how much you adore garlic.
Now, it’s time for the star ingredients! Open up that can of 15 ounces of pureed pumpkin (just make sure it’s not the pie mix, or we might be in for a surprise) and the can of 15 ounces of garbanzo beans.
In they go, and then it’s time to blend! Process everything until it’s smooth and creamy, which shouldn’t take too long—just a minute or two.
Once it’s reached that perfect consistency, add 1 teaspoon of chopped fresh parsley for a burst of color and a touch of freshness. Give it a quick blend again to mix it all together, and voila! You’re almost there.
Spoon your beautiful pumpkin hummus into a serving bowl, and if you’re feeling fancy, sprinkle on 2 tablespoons of pepitas—those delicious roasted pumpkin seeds. They not only add a nice crunch but also make your hummus look super inviting.
If you’ve got some pita chips or pita bread on hand, cut them into wedges for dipping. Now, the hardest part? Waiting to dig in.
But trust me, once you take that first dip, you’ll be so glad you decided to make this delightful treat. Enjoy every creamy bite, and feel free to share—if you can resist the urge to keep it all to yourself.
Pumpkin Hummus Substitutions & Variations
If you’re looking to switch things up with your pumpkin hummus, there are plenty of easy substitutions and variations you can try.
For a creamier texture, swap plain yogurt for Greek yogurt or add a bit of cream cheese. If you want a kick, toss in some spicy harissa or a pinch of cayenne pepper.
Instead of garbanzo beans, I sometimes use white beans for a different flavor. You can also play with spices—try smoked paprika or nutmeg.
For a nutty twist, add ground almonds or walnuts. It’s fun to experiment and find your perfect blend!
What to Serve with Pumpkin Hummus
When I serve pumpkin hummus, I love pairing it with a variety of delicious options that enhance its rich flavors.
Pita chips are a classic choice, providing a crunchy texture that complements the creamy hummus beautifully. I also enjoy offering fresh veggie sticks like carrots, cucumbers, and bell peppers for a revitalizing crunch.
For a heartier option, I sometimes serve whole-grain crackers or toasted baguette slices. If I’m feeling adventurous, I’ll include some apple slices for a sweet contrast.
Each of these pairings brings out the warm spices in the hummus, making every bite a delight!
Additional Tips & Notes
While preparing pumpkin hummus, I often find that a few additional tips can elevate the dish even further.
First, feel free to adjust the garlic and spices to suit your palate; a little experimentation goes a long way. If you want a creamier texture, adding more yogurt or a splash of olive oil can help.
I also love garnishing with a drizzle of olive oil and a sprinkle of smoked paprika for extra flavor.
Finally, this hummus tastes even better the next day after the flavors meld, so consider making it ahead of time for gatherings.
Enjoy your delicious creation!