Turkey Pumpkin Chili Recipe

Written by: Editor In Chief
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Why You’ll Love this Turkey Pumpkin Chili Recipe

If you’re looking for a comforting and hearty dish that’s perfect for chilly days, you’ll love this Turkey Pumpkin Chili recipe.

It’s a delightful blend of flavors that warms you from the inside out. The turkey adds a lean protein boost, while the pumpkin gives the chili a creamy texture and subtle sweetness.

Plus, it’s packed with veggies, making it nutritious and fulfilling. I enjoy how easy it’s to prepare—just one pot!

And the best part? It tastes even better the next day, making leftovers a treat. You’ll find yourself craving it again and again.

Ingredients of Turkey Pumpkin Chili

When it comes to whipping up a cozy meal that feels like a warm hug, this Turkey Pumpkin Chili is a total winner. It’s not just about throwing some ingredients into a pot; it’s about creating a dish that fills your home with that comforting aroma of spices and savory goodness.

Imagine this: you’re stirring away, and suddenly the smell of sautéed onions and garlic fills the air. Who can resist that? And the ingredients? They’re simple but pack a punch, making this chili not just delicious but also nourishing.

Let’s take a look at what you’ll need to gather to make this delightful dish.

Ingredients for Turkey Pumpkin Chili

  • 2 tablespoons extra virgin olive oil
  • 1 small yellow onion, chopped
  • 1 green bell pepper, cored, seeded, and chopped
  • 2 jalapeños, seeded and finely chopped
  • 2 garlic cloves, finely chopped
  • 1 lb ground white turkey meat or dark turkey meat
  • 1 (14 1/2 ounce) can diced tomatoes, with their liquid
  • 1 (15 ounce) can pumpkin puree
  • 1/4 lb spinach
  • 1 cup water
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • Ground black pepper, to taste
  • 1 (15 ounce) can kidney beans, rinsed and drained

Now that you’ve got your ingredient list, let’s talk about a few things. First, don’t stress too much about the type of turkey you use. Ground white turkey is leaner, while dark turkey meat offers a richer flavor. It’s all about your preference.

And the spices? Feel free to adjust them. If you like it a bit spicier, toss in an extra jalapeño. Can’t find spinach? Kale works just as well. This recipe is flexible, so have fun with it! Cooking should be enjoyable, right?

Just remember, no matter what you choose, the goal is to make something that warms your heart and fills your belly. Now, let’s jump into how to make this scrumptious chili!

How to Make Turkey Pumpkin Chili

turkey pumpkin chili recipe

Making Turkey Pumpkin Chili is as easy as pie—well, easier than pie, really. To kick things off, get your large pot ready and pour in 2 tablespoons of extra virgin olive oil. Heat that goodness over medium-high heat.

Once that oil starts to shimmer, toss in 1 small chopped yellow onion, 1 chopped green bell pepper, 2 finely chopped jalapeños, and 2 finely chopped garlic cloves. Stir it all together and let those veggies sizzle for about 5 minutes until they’re nice and tender. The aroma wafting from your pot? Pure magic. It’s like a gentle nudge reminding you that dinner is on its way.

Next up, it’s time to add 1 pound of ground turkey meat—whether you go for the lean white or the richer dark is totally up to you. Brown that turkey in the mix, breaking it apart as you go.

Once it’s all cooked through and looking good, it’s time to add in 1 can (14 ½ ounces) of diced tomatoes (liquid included—don’t waste that) and then 1 can (15 ounces) of pumpkin puree. Yes, pumpkin in chili sounds a bit unusual, but trust me, it adds a creamy texture and a subtle sweetness that balances everything beautifully.

Pour in 1 cup of water, sprinkle in 1 tablespoon of chili powder, 1 teaspoon of ground cumin, and ½ teaspoon of salt. Add a few grinds of black pepper for good measure. Bring everything to a boil, then take the heat down to medium-low.

Now, here’s where the magic happens. Add in 1 can (15 ounces) of rinsed and drained kidney beans, cover the pot, and let it simmer for about 30 minutes. You’ll want to stir occasionally, just to keep things from sticking and to soak in all those flavors.

Finally, don’t forget to fold in ¼ pound of spinach right at the end, stirring until it wilts down. And there you go—a comforting bowl of Turkey Pumpkin Chili that’s sure to warm you up from the inside out.

The best part? You can totally brag about how you made something so delicious without breaking a sweat. Just don’t ask me how to bake a pie, okay? That’s a whole different story.

Turkey Pumpkin Chili Substitutions & Variations

Now that you’ve got the basics of Turkey Pumpkin Chili down, let’s explore some substitutions and variations that can make this dish even more tailored to your taste.

If you prefer beef, ground turkey can easily be swapped for lean ground beef. For a vegetarian option, use black beans and lentils instead of turkey and beans.

You can also add corn for sweetness or replace pumpkin with sweet potato for a different flavor. If you like it spicy, toss in some chopped chipotle peppers.

Experiment with different spices like smoked paprika or oregano to give it your unique twist!

What to Serve with Turkey Pumpkin Chili

Serving Turkey Pumpkin Chili can be a delightful experience, and there are several great options to complement its rich flavors.

I love pairing it with warm, crusty bread or cornbread, which adds a comforting touch. A reviving green salad with a tangy vinaigrette balances the chili’s heartiness perfectly.

If I’m feeling indulgent, a dollop of sour cream or Greek yogurt on top adds creaminess. For a fun twist, tortilla chips make a crunchy side that guests enjoy!

Finally, don’t forget a cold beverage like iced tea or a light beer to wash it all down. Enjoy your meal!

Additional Tips & Notes

While preparing your Turkey Pumpkin Chili, it’s helpful to keep a few tips in mind to enhance the dish.

For a richer flavor, try using bone broth instead of water. If you like it spicier, add more jalapeños or a pinch of cayenne pepper.

I recommend letting the chili sit for a few hours or overnight; it tastes even better the next day!

Don’t skip the spinach—it adds great nutrients and color.

Finally, serve with a dollop of sour cream or avocado for creaminess.

Enjoy your cooking adventure, and feel free to get creative with the spices!